Recipe: Ginger Kefir Smoothie for a Quick Reset
A mobile-friendly healthy recipe built for quick saves, repeat visits and practical everyday cooking.
Prep Time
10 min
Cook Time
15 min
Serving
2
Difficulty
Easy
A mobile-friendly healthy recipe built for quick saves, repeat visits and practical everyday cooking.
Built for readers who want practical, affordable and repeatable healthy meals.
Ingredients
- 1 cup kefir
- 1 banana
- 1 teaspoon grated ginger
- 1/2 cup pineapple
- Ice
Nutritional Information
- Fiber: High
- Protein: Moderate
Directions
1. Step 1
Blend all ingredients until smooth.
2. Step 2
Taste and adjust ginger.
3. Step 3
Serve cold.
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